CLIMB MINDFULLY, SEND FREELY! 

A passionate mental training coach dedicated to helping climbers harness the power of their minds and achieve their climbing aspirations. As an avid climber myself, I've experienced firsthand the profound impact that mental resilience, focus, and presence can have on performance and overall enjoyment of the sport.

Through extensive training and hands-on experience, I've developed a holistic approach to mental training that blends psychological practices with practical wisdom gained from countless hours spent climbing, reading and taking various courses for climbing professionals.

As your mentor and coach, my mission is to empower you with the tools, strategies, and mindset shifts necessary to overcome obstacles, push through plateaus, and reach new heights with confidence and grace. Whether you're a beginner or a seasoned climber aiming for a more sustainable relationship with your climbing, I'm here to support you every step of the way.

Through our work together, we'll delve into the depths of your mind, uncovering hidden strengths, challenging limiting beliefs, and cultivating a mindset of resilience, determination, and unwavering focus. If you're ready to change your climbing experience and embark on a journey of self-mastery, I invite you to join me.

Training:

• AMGA Climbing Wall Instructor

• AMGA SPI apprentice

• Wilderness First Aid Certified

• First Aid Certified by the Red Cross

• Climbing therapy workshop through Wild Wonderful Life